The Plunge Blog
Cold tubs like the PLUNGE are becoming a more permanent solution for people who take ice baths. Learn how cold tubs work in this guide!
Continue reading
Learn some tips for taking ice baths after sports and running.
Continue reading
Learn the basics of taking an ice bath.
Continue reading
For any at-home athlete, ice bathing can often be a great tool to utilize, but one particular group of athletes should really consider taking a cold plunge; runners.
Continue reading
The marathon ranks as one of the more challenging athletic feats to accomplish, and your recovery needs to be able to match that intensity!
Continue reading