Cold Plunge Protocols

We have partnered with the Huberman Lab Podcast to bring you Cold Plunge Protocols to help you in your cold exposure journey.

Subscribe now, and instantly receive 3 plunge protocols: One from Dr. Andrew Huberman around fat loss, and one from each of our founders, Mike & Ryan.

BENEFITS OF EACH PROTOCOL

  • ● Reduce joint pain
  • ● Lessen muscle soreness
  • ● Boost mental and physical resilience
  • ● Elevate mood
  • ● Boost metabolism
  • ● Increase energy and productivity
  • ● Optimize digestion
  • ● Reduce inflammation