The Plunge Blog
Setting up your ice bath tub is easier than you think. Learn how to set up a Cold Plunge ice bath tub.
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Cold tubs like the PLUNGE are becoming a more permanent solution for people who take ice baths. Learn how cold tubs work in this guide!
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Learn some tips for taking ice baths after sports and running.
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Learn the basics of taking an ice bath.
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For any at-home athlete, ice bathing can often be a great tool to utilize, but one particular group of athletes should really consider taking a cold plunge; runners.
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