setup

SELECT YOUR PLUNGE

COLD ONLY PLUNGE
HOT & COLD PLUNGE

COLD ONLY PLUNGE

INSTALLATION INSTRUCTIONS

STEP 1

Place the plunge on a flat surface with 16’’ behind it for equipment access & airflow for the chiller. Make sure it can support 1,200 lbs and keep it 5 feet from any appliances.

Step 2

Screw on the "In" connection to the chiller.

Step 3

Attached the included carbon hose filter to a hose. Run water through it into a drain until the water turns clear.

Next, fill the Plunge with water. We recommend 3’’ from the top if outside and 4.5’’ if inside.

Step 4

After Plunge is full of water, attach the “OUT” hose on the chiller. This is the hose coming from the filter.

Step 5

Plug the chiller into the empty outlet in the electrical box.

Step 6

Plug the cord coming from the electrical box into a 15 Amp GFCI outlet (110-120v). The pLunge will turn on and is designed to run 24/7

Step 7

To set your desired temp, hold the “SET” button for 3 seconds until the current temperature is flashing, then press the up or down arrow. This will keep the water withen 2 degrees F o fyour set temp.

Step 8

To set your desired temp, hold the “SET” button for 3 seconds until the current temperature is flashing, then press the up or down arrow. This will keep the water withen 2 degrees F o fyour set temp

Step 9

Install the phone/tablet mount by attaching the two suction cups to the Plunge and rotating each one clockwise until fully secure.

Step 10

See the included maintenance protocols to keep your water clean and your Plunge working well long-term.

Step 11

Watch our Fundamentals to Cold Plunging and our Guided Plunge video series to create a consistant cold plunge ritual.

HOT & COLD PLUNGE

INSTALLATION INSTRUCTIONS

Step 1

Place the plunge on a flat surface with 16’’ behind it for equipment access & airflow for the chiller. Make sure it can support 1,200 lbs and keep it 5 feet from any appliances.

Step 2

Screw on the "In" connection to the chiller.

Step 3

Attached the included carbon hose filter to a hose. Run water through it into a drain until the water turns clear.

Next, fill the Plunge with water. We recommend 3’’ from the top if outside and 4.5’’ if inside.

Step 4

After Plunge is full of water, attach the “OUT” hose on the chiller. This is the hose coming from the filter.

Step 5

Plug the chiller into the open outlet Lablet 'COOLING' coming form the inkbird thermostat.

Step 6

Plug the cord coming from the electrical box into a 15 Amp GFCI outlet (110-120v). The pLunge will turn on and is designed to run 24/7

Step 7

The chiller should be set to 39 degrees. DO NOT ADJUST THIS TEMPERATURE. You will set your desired temperature with the Inkbird thermostat in the next step.

Step 8

You’ll control the temper ture with the Inkbird WiFi thermost.

(PV = Present Temp, SV = Set Temp).

This will turn the chiller and the heater on and off to modulate the temperature.

To control the thermost via the app, download the InkbirdSmart app from the app store and follow the directions to connect. Note: It only works with 2g wifi.

Step 9

Turn the light on/off via the silver button on the left side of the tub.

Step 10

Install the phone/tablet mount by attaching the two suction cups to the PLunge and rotating each one clockwise until fully secure.

Step 11

See the included maintenance protocols to keep your water clean and your Plunge working well long-term.

Step 12

Watch our Fundamentals to Cold Plunging and our Guided Plunge video series to create a consistant cold plunge ritual.