The Plunge

4.8
Rated 4.8 out of 5 stars
776 Reviews
$4,490 USD $500 off $4,990

Our cold plunge tub uses powerful cooling, filtration, and sanitation to give you perfectly chilled, clean water whenever you want it—no ice needed. The Plunge is designed for indoor or outdoor use, and we've made installation a breeze. Just fill your Plunge with a hose, set your temp (as low as 39°F), and get ready to change your life.

CLEARANCE SALE

🚨Save Up to $1,500 on all Pro Models!
Enjoy $1,000 off Pro Models + get an additional $500 off with code SAVE500.


Promotion available only while supplies last. Cannot be applied retroactively to existing orders or combined with any other offers or discounts. Offer valid for a limited time only and subject to change without notice.

Size
Cold Climate Protection

Live in a cold climate? Get freeze protection by adding our optional heater.

Cooling speed

XL option automatically comes in Pro cooling speed.

Popular add-ons

Add some of our most popular accessories to your order

Plunge Basin

Plunge Basin

$790
Learn more
The Plunge Residential - 6 Month Maintenance Pack

Maintenance Package

$171
Learn more
Neck Pillow

Neck Pillow

$49
Learn more
$4,490 USD $500 off $4,990

What is included in my purchase?

Every purchase includes:

  • Free curbside delivery
  • 1 year warranty
  • Insulated spa cover
  • Carbon Hose Filter
  • Cell phone holder
  • Skimmer net
  • Guided plunge videos
  • Rubber ducky!

What is lead time?

Above the "Add to Cart" button, you will see the estimated ship dates for the specific product you choose. This delivery time applies in the lower 48 U.S. states*Hawaii, Alaska, U.S. territories please allow an additional 2-3 weeks.*International orders vary. Please contact sales.

What are the delivery options?

Curbside Delivery:

  • Your Cold Plunge will be delivered to your curbside.
  • FedEx will contact you in advance before delivery.
  • Once your Plunge is delivered, set-up takes around 20-30 minutes. Review our setup video to get started!

Optional In-Home Premium Delivery (available at checkout):

  • FedEx will contact you to schedule a convenient delivery time. They may reach out via text, email, or call.
  • Enjoy the benefit of premium placement delivery. FedEx will position the Plunge on the ground floor, wherever you'd like it.
  • FedEx will responsibly dispose of the packaging and any associated trash.
  • Note: While FedEx will assist in placing your Plunge, they will not set it up. This is to ensure the Plunge isn't set up incorrectly or damaged, as FedEx personnel aren't Plunge employees. After delivery and placement, refer to our setup video for guidance on getting your Plunge ready.

Do you have financing?

We offer 12, 24, 36, or 48 mo. financing available through our financing partners. We now offer 0% APR financing for 24 months! View our financing page for more information here.

Do you ship internationally?

International shipping is currently limited to Australia, UAE, Puerto Rico, and US Territories.

IMPORTANT: International regions using 220V outlets require a step up step down converter.

Discover Plunge

The Plunge Difference

Powerful Cooling

Submerge yourself in water temps as low as 39 degrees—ready anytime you need it—thanks to our powerful chiller and included insulated cover.

Super Filtration

Plunge in only the cleanest, coldest water thanks to constant circulation, a 20-micron filter, and ozone sanitation. 


Indoor & Outdoor

The Plunge is built to withstand all the elements and take on anything—rain or shine—even in the coldest climates.

Simple Setup

No plumbing required—just fill your Plunge using a hose and plug it into a standard 110V outlet.

Underwater Light

A built-in underwater light illuminates your experience and makes night Plunging effortless.

Built to Last

The Plunge tub is fully insulated and made from acrylic and fiberglass with a reinforced metal base that will last a lifetime.

What's the perfect Plunge for you?

Compare our models and find your perfect Plunge

The Plunge
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$5,990

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,490

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,490

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge Pro XL
The Plunge Pro XL

The Plunge Pro XL

Larger and for more plunging

$5,990

$6,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/20 amps
120V/20 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Outdoors recommended
Outdoors recommended
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 175lbs
Weight Empty: 175lbs

Weight Full: ~1200lbs

~100 gallon capacity

Underwater light
Underwater light
The Plunge

The Plunge

The original cold plunge

$4,490

$4,990

Max Cooling 39°F / 4°C
Max Cooling 39°F / 4°C
120V/15 amps
120V/15 amps

1/4 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

20 minute set up time
20 minute set up time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 150lbs
Weight Empty: 150lbs

Weight Filled: ~800lbs

~75 gallon capacity

Underwater light
Underwater light
Plunge All-In

Plunge All-In

Our most powerful, tech-forward tub

$8,490

$8,990

Max Cooling 37°F / 3°C
Max Cooling 37°F / 3°C
120V/15 amps
120V/15 amps

1 HP cooling power

Hot Option (+$600)
Hot Option (+$600)

YES

No setup time
No setup time

1 year warranty

Use indoors or outdoors
Use indoors or outdoors
20 Micron Filter
20 Micron Filter

+ Ozone sanitation

Weight Empty: 270lbs
Weight Empty: 270lbs

Weight Filled: ~1100lbs

~100 gallon capacity

Underwater light
Underwater light

0% APR Financing

Flexible financing options starting at just $127/month or opt for 0% APR for 24 months with our financing partners at checkout.

Learn More

Free Delivery*

Free Curbside Delivery with Optional In-Home Delivery Upgrade*. Crew places your item and removes packing.

*Entry level only. Shipping fees apply to addresses in outside delivery areas.

12 month warranty included

Every purchase includes a 12 month warranty, with the option to extend by an additional 3 or 5 years.

Plunge app

The perfect companion

Track your sessions, monitor progress and celebrate milestones. Dive into wellness with the Plunge app today!

The perfect companion The perfect companion

Have questions?

Get expert guidance

Please note: our average email response time is approximately 1-2 business days.

4.8
Rated 4.8 out of 5 stars
Based on 776 reviews
Total 5 star reviews: 702 Total 4 star reviews: 47 Total 3 star reviews: 5 Total 2 star reviews: 12 Total 1 star reviews: 10
97%would recommend these products
Equipment qualityRated 4.8 on a scale of 1 to 5
Ease of installationRated 4.8 on a scale of 1 to 5
776 reviews
  • RM
    Rob M.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 39-45
    Product Standouts Great health benefits, Nice design, Ease of install
    Rated 5 out of 5 stars
    3 minutes ago
    Can’t thank Plunge enough!!!

    First off I like to say the customer service was amazing. My wife and I have always loved doing ice baths but she got pregnant so she put a hold on it. For our anniversary I decided to surprise her with our very own plunge and you guys got it delivered ahead of time so she can begin recovering from the pregnancy. Happy wife happy life.

  • SM
    Stephen M.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 50-55
    Product Standouts Ease of install
    Rated 5 out of 5 stars
    21 hours ago
    Great

    Easy setup, easy to use, cold as …..

  • TH Profile picture for Tim H.facebook logo
    Tim H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 46-49
    Product Standouts Nice design, Great health benefits
    Rated 5 out of 5 stars
    Yesterday
    Chillingly Happy

    I have really enjoyed the Plunge. I was apprehensive to say the least. I typically avoid cold water but after reading so much about the benefits I gave it a shot. The first 30 seconds are always the hardest but amazing feeling after doing it is well worth it. It seemed expensive but now that it's delivered and I can see the quality and ease of use, I wish I would have done it sooner. I use it 4-5 times a week and love it. #TakeThePlunge it's worth it.

  • JH
    Joe H.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Daily
    Temperature of Plunge 46-49
    Product Standouts Ease of install, Nice design
    Rated 5 out of 5 stars
    2 days ago
    Plunge

    Product is great. Very easy to set up and works great!

  • DM
    Dan M.
    Verified Buyer
    The Plunge
    Reviewing
    The Plunge
    I recommend this product
    Frequency of Use Multiple times a week
    Temperature of Plunge 39-45
    Product Standouts Nice design, Ease of install
    Rated 5 out of 5 stars
    2 days ago
    Plunge Cold Tub

    Plunge has crarted a very high quality product that has exceeded my expectation. From ease of ordering to assemble and use I have been very happy with the product. Well done team!

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Sauna

Heat up your
wellness routine

Pair your Plunge with our premium sauna and unlock the synergistic benefits of contrast therapy.