Cold Plunge Protocols
We have partnered with the Huberman Lab Podcast to bring you Cold Plunge Protocols to help you in your cold exposure journey.
Subscribe now, and instantly receive 3 plunge protocols: One from Dr. Andrew Huberman around fat loss, and one from each of our founders, Mike & Ryan.
BENEFITS OF EACH PROTOCOL
- ● Reduce joint pain
- ● Lessen muscle soreness
- ● Boost mental and physical resilience
- ● Elevate mood
- ● Boost metabolism
- ● Increase energy and productivity
- ● Optimize digestion
- ● Reduce inflammation