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Cold Plunge
Cold Plunge
- Save $500
  Plunge All-In
  
  The next generation is here. Introducing our most revolutionary Plunge yet.
  
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- Best Value
  Plunge Evolve XL
  
  Upgrade your routine with Plunge Evolve XL for fast, quiet, app-guided cold plun
  
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- Proven Durability
  Plunge Evolve Air
  
  Experience cutting-edge technology with the best portable cold plunge on the mar
  
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Sauna
Sauna
- Plunge Sauna
  
  Heats to 230°F, offers ergonomic comfort, and is app-controlled for your ease.
  
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Contrast
Contrast
- SAVE $750!
  Contrast Therapy Bundle: Plunge All-In + Plunge Sauna
  
  Supercharge your performance with the ultimate recovery bundle.
  
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For Business
For Business
- Plunge All-In Commercial
  
  Fully integrated chiller and filtration, smart cold therapy tech.
  
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- New
  Plunge Evolve XL Commercial
  
  Quiet, same tech, external chiller and filtration, app-controlled.
  
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- Commercial
  Plunge Sauna Commercial
  
  Heats to 230°F, ergonomic design, app-controlled for easy management.
  
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Accessories
Accessories
- Plunge Basin
  
  Modern, secure, splash-free Plunge Basin.
  
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- New
  Plunge Outdoor Shower
  
  Your new go-to for an outdoor refresh and relaxation.
  
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- Rebounder
  
  Bounce your system active
  
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App
App

Plunge App

Track your cold plunge & sauna sessions, monitor progress and celebrate milestones with our free interactive app.

Learn more
Resources
Resources

Plunge Blog

Cold plunge and sauna: Explore the science, benefits, protocols, and more.

Explore